Nigel's Story - The Chimp Paradox and going from unfit to ultramarathon runner
- Author
- Gary House
- Published
- Sat 21 Sep 2019
- Episode Link
- https://podcasters.spotify.com/pod/show/runstrong/episodes/Nigels-Story----The-Chimp-Paradox-and-going-from-unfit-to-ultramarathon-runner-eekg2v
In this episode Gary talks to Nigel Richards who read The Chimp Paradox at aged 50 and turned his life around from being unfit and overweight to a successful businessman and running The Lakeland 50.
Sign up for my free coaching emails here > https://linktr.ee/garyhouse
Instagram: https://www.instagram.com/garyhouse_/
Strava: https://www.strava.com/athletes/8394406
