The RUNSTRONG Podcast
The RUNSTRONG Podcast with Gary House
- Update frequency
- every 13 days
- Average duration
- 42 minutes
- Episodes
- 27
- Years Active
- 2019 - 2020
Myles Edwards - Co Founder of Gathimba Edwards Foundation
Myles Edwards is a 14:39 5km runner but more importantly the co founder of the Gathimba Edwards foundation, a charity with the overall aim to give disadvantaged children in Kenya the support and opp…
01:11:08 |
Fri 04 Dec 2020
George Foster - Running the second fastest Bob Graham ever!
George Foster is a British runner who recently ran the second fastest Bob Graham Round in history clocking 13:44. George talks to me about his introduction to running his roles in the Army and as a t…
01:15:41 |
Fri 06 Nov 2020
Great fun with Toby Fells
In this episode I catch up with coaching client Toby Fells for an open an honest view on his life up to now.
Not one to be missed and thank you Toby for being a great guest.
Follow Toby @transgende…
00:56:28 |
Mon 02 Nov 2020
Owain Thomas Part Two
Chat with Owain Thomas who just ran every single day for a full (leap) year and is still going strong.
Connect with Owain:
https://www.instagram.com/ultra_run_matelot/
http://www.ultrarunningmat…
01:15:20 |
Sun 07 Jun 2020
Owain Thomas Chat
Chat with Owain Thomas who just ran every single day for a full (leap) year and is still going strong.
Connect with Owain:
https://www.instagram.com/ultra_run_matelot/
http://www.ultrarunningmat…
00:54:15 |
Mon 25 May 2020
Easter Weekend
sign up for free coaching emails
https://linktr.ee/garyhouse
Gary
00:16:12 |
Tue 14 Apr 2020
April 9th - The Event
Not what I was meant to talk about.....sorry
sign up for free coaching emails
https://linktr.ee/garyhouse
Gary
00:11:45 |
Thu 09 Apr 2020
Harrier - Kate Mackenzie Interview
My chat with Kate Mackenzie, founder of HARRIER UK who is just about to launch her affordable range of essential kit for trail, fell and ultra runners.
Kate has also arranged for TWO listeners to …
00:42:44 |
Sat 04 Apr 2020
29th March - Its not always the strongest that win
I would love it if you subscribe and leave a rating / review.
Find out more about the RUNSTRONG club or get free coaching emails with the link below
https://linktr.ee/garyhouse
00:08:53 |
Sun 29 Mar 2020
Wednesday 25th - Something New
Emails are boring, but mine aren't...
Make sure you get on the list with the link below
https://linktr.ee/garyhouse
00:10:43 |
Wed 25 Mar 2020
Meryl Cooper talks about her quick rise in Ultrarunning
Meryl Cooper has quickly become a successful ultra runner representing Great Britain at the Trail World Championships, 13th CCC 100K and 6th Ultra Trail Cape Town 100km
Meryl talks open and honestl…
00:53:13 |
Fri 06 Mar 2020
Guest Host: Rupert Bonington talks to Jon Albon
In this episode we have Mountain Fuel's Rupert Bonington chatting with Trail & OCR World Champion about his training and how he uses Mountain Fuel.
If you do enjoy this conversation then please sub…
01:18:34 |
Thu 20 Feb 2020
Galen Reynolds Talks Big Cities & Big Mountains
In this episode I talk open and honestly with Galen Reynolds , we talk about his journey from being unfit and overweight to being one of the top mountain ultra runners on the circuit…..
Please chec…
01:16:08 |
Sat 08 Feb 2020
Breaking The Spine Race
Simon Roberts just completed the epic Spine race after suffering injury before the first checkpoint. After meeting him first at The Dragons Back Race in 2019 I thought it would be great to hear his s…
00:47:20 |
Sun 02 Feb 2020
Runners Tummy With Sports Dietitian Alex Cook
A quick review of my weekend at the National Running Show and then an interesting talk about 'runners tummy' with friend and sports dietician Alexandra Cook
instagram @thesportsdietitian
https://w…
01:02:13 |
Wed 29 Jan 2020
Quick 2019 Review
A quick rundown on how 2019 went for me with training, racing and injuries.
Sign up for my free coaching emails here > https://linktr.ee/garyhouse
Instagram: https://www.instagram.com/garyhous…
00:38:13 |
Sat 11 Jan 2020
Rupert Bonnington Chat
- Ruperts background and how Mountain Fuel started
- His battle with long term injury as a runner living in the Lake District
- Some basic tips on fuelling you’re training and racing
- The local L…
01:05:19 |
Sat 04 Jan 2020
The RUNSTRONG Club LIVE Q&A
Every week The RUNSTRONG Club members get to ask me questions in a LIVE Q&A, this episode lets you listen to the latest recording.
Get On My Free Email List -
https://www.therunstrongclub.com/da…
00:34:46 |
Wed 27 Nov 2019
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