Tough Love Tuesday | Running for Weight Loss
- Author
- Coach Valerie & Coach Caroline
- Published
- Tue 03 Aug 2021
- Episode Link
- https://rss.com/podcasts/the-runrx-podcast/1190542
[00:25] Let’s talk about weight loss
[01:13] Coach Caroline speaks to running for weight loss
[03:28] If your goal is to lose weight, then you should do this
[03:58] Coach Caroline talks about people who hate running
[05:24] We hope to see you join the membership or at least try the 30-day reboot on YouTube
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Links mentioned in episode
- FREE 30-day reboot on YouTube by RunRX https://www.youtube.com/playlist?list=PLDPcF8ZrDdILC8bYyn2zR-4xvqKRzp2re
- Join the membership https://www.runrx.fit/join-runrxstrong
- https://www.runrx.fit/
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