The Running Wine Mom
A down-to-earth podcast for busy moms navigating the beautiful chaos of motherhood. Join Samantha as she shares real conversations about family, fitness, mental health, and the occasional well-deserved glass of wine. Through engaging interviews and personal stories, discover relatable insights, practical tips, and a sense of community. Whether you’re out for a run, unwinding after a long day, or looking for a moment of connection, this podcast is here for you.
- Update frequency
- every 7 days
- Average duration
- 47 minutes
- Episodes
- 116
- Years Active
- 2023 - 2025
Running Through History: ArcheoRunning Rome with Isabella Calidonna
What happens when archaeology, passion, and a good pair of running shoes collide in the heart of Rome? In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with the powerhouse …
From Birth Plans to Postpartum Power with Kristin Revere
In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with the incredible Kristin Revere — founder of Gold Coast Doulas, co-author of Supported: Your Guide to Birth and Baby, an…
Party, Diet, and Real-Life Wellness with Kerstin Schulze
This week, Samantha sits down with the powerhouse that is Kerstin Schulze—actor, coach, mom, and founder of Party and Diet. From her role on The Righteous Gemstones to helping everyday women feel str…
Maternal Mental Health: Expert Insights with Dr. Robynn Mays
In this powerful episode of The Running Wine Mom, host Samantha Cieslinski sits down with Dr. Robynn Mays—a licensed clinical social worker, marriage and family therapist, and passionate advocate for…
Knitting for Connection: Creativity, Parenting & Mental Health with Julie of Brooknit Bonneterie
In this episode of The Running Wine Mom, host Samantha Cieslinski chats with Julie Lagaüzère, founder of Brooknit Bonneterie, a Brooklyn-based brand blending French elegance with American practicalit…
Grief, Hormones & Healing: How Stress Impacts Women’s Health with Anita Mirchandani
In this powerful and heartfelt episode, host Samantha Cieslinski sits down with returning guest Anita Mirchandani—registered dietitian, certified fitness professional, and mother of two—as she opens …
Raising Future-Ready Teens with Orlana Darkins Drewery
In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with Orlana Darkins, a visionary in media and youth empowerment, and founder of The Shyne Awards. From her early love of co…
Manifesting Success
In this episode of The Running Wine Mom Podcast, host Samantha Cieslinski sits down with Anna Lozano, a powerhouse female entrepreneur, mom, and founder, to explore the mindset shifts and manifestat…
Big Dreams, Little Rad Things: Maddy Fero on Balancing Motherhood and Business
In this inspiring episode of The Running Wine Mom podcast, host Samantha Cieslinski sits down with Maddy Fero, founder and CEO of Little Rad Things, a kids' apparel brand rooted in confidence, empowe…
It’s a Love Story with Annabel Monaghan
Author Annabel Monaghan is back for her third visit to The Running Wine Mom, and this time she’s bringing the heart, the humor, and the Pop-Tarts. Host Samantha Cieslinski sits down with Annabel to t…
MIND OVER MEDICINE? DR. ELLEN LANGER on The Mind-Body Connection, Labels, and Living More Consciously
In this thought-provoking episode, host Samantha Cieslinski talks with Dr. Ellen Langer, Harvard psychologist and pioneer of mindfulness research, about the ideas behind her newest book, The Mindful …
How to Talk to Your Kids About Food, Weight, and Wellness — with Justin Nault of Clovis
In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with nutrition expert and Clovis founder Justin Nault to challenge everything you think you know about food, fitness, and p…
Movement as Medicine: Kristin McGee on Mindfulness, Motherhood & Starting Fresh
In this episode of The Running Wine Mom, host Samantha Cieslinski chats with the iconic Kristin McGee—celebrity yoga and Pilates instructor, former Peloton pioneer, and mom of three—about movement, m…
100 Episodes of Motherhood, Growth, and Love | A Letter to My Kids
100 episodes. One big, beautiful letter straight from the heart.
In this special milestone episode of The Running Wine Mom, I’m recording the words I hope my kids will listen to one day—the lessons I’…
How Sugar Affects Your Child's Health: Insights from Dr. Michael Goran
In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with Dr. Michael Goran—renowned researcher, professor, and co-author of Sugarproof—to uncover the surprising ways sugar imp…
From Murder Mysteries to Motherhood: Author Jesse Q. Sutanto
In this episode of The Running Wine Mom podcast, host Samantha Cieslinski sits down with the hilarious and inspiring author Jesse Q. Sutanto. From her journey of balancing writing with motherhood, to…
Consumer Reports on Infant Formula Contaminants
In this episode of The Running Wine Mom podcast, host Samantha Cieslinski sits down with Dr. Sana Mujahid, Manager of Food Safety Research & Testing at Consumer Reports, to talk about their recent in…
The Real Ms. Abbott: Lessons in Leadership, Parenting, and Purpose with Joyce Abbott
In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with the incredible Joyce Abbott—the real-life educator who inspired the Emmy-winning show Abbott Elementary.
From her time…
Exhausted Kids, Sleepless Nights? A Sleep Expert’s Guide for Parents with Allison Egidi
Podcast Episode Summary: Sleep, Wellness & Parenthood with Allison Egidi
In this episode of The Running Wine Mom podcast, host Samantha Cieslinski sits down with sleep consultant and wellness coach Al…
Motherhood & Career Transitions: Navigating the In-Between with Confidence with. Lia Higgins
🎙️ Show Notes: Motherhood & Career Transitions – Navigating the In-Between with Confidence
In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with Lia Higgins, a former lawyer…