Interval sessions, which country makes the best beer and Duke Nukem

This week, Tom and Jo chat about why interval sessions are important for running, which country makes the best beer and why Duke Nukem was such a good computer game.

Disclaimer:

This podcast discusses the production and consumption of alcohol but we like to enjoy drinking safely. Remember to drink responsibly and in moderation. Don't drink if you are below the legal age and don't drink and drive.

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