The power of cross training (e.g. Parker Valby and Keely Hodgkinson)
- Author
- Jonathan Mederos
- Published
- Fri 17 Jan 2025
- Episode Link
- https://www.spreaker.com/episode/the-power-of-cross-training-e-g-parker-valby-and-keely-hodgkinson--63724310
Training for injury prone runners. If you are a broken down runner or someone that is always getting hurt, this method might be for you.
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