The Norwegian Method for Amateur Runners
- Author
- Jonathan Mederos
- Published
- Fri 07 Jun 2024
- Episode Link
- https://www.spreaker.com/episode/the-norwegian-method-for-amateur-runners--60314273
All the benefits of sub-threshold without the doubles and the X-factor sessions.
LetsRun thread:
https://www.letsrun.com/forum/...
Strava group:
https://strava.app.link/OioUsZ...
To submit your thoughts, questions, or overall feedback , email [email protected]
Twitter (X): @coachmruns
