BONUS mini series 4 part 4 - Diagnosis to marathon - An imperfect storm

This is a rather belated part 4 of a series following my journey from T1 diabetes diagnosis to my next marathon.

6 weeks have passed which have been very up and down. Today I cover the holiday period, a pleasing 5k run, time away, bad weather, sickness, returning to training and a storm!

There are loads of takeaways for your marathon prep including how to navigate bumps in the road with training, starting to get on top of your race nutrition, how races can give you confidence and even how to pace hills.

If there's anything you would like to know through this mini-series, please DM me on IG ⁠⁠⁠@therunningrules