#8: My favourite and least favourite race distances!
- Author
- Alan Ladd
- Published
- Tue 28 Mar 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/therunningrules/episodes/8-My-favourite-and-least-favourite-race-distances-e2189qj
There are lots of different race distances out there and they can suit different people at different times. But what is great about each distance? What should you concentrate on next and can you rope your friends and family into running too? Find out how and some more of my ups and downs in this week's episode!
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