#13: To marathon or not to marathon - how to prepare for your next challenge
- Author
- Alan Ladd
- Published
- Tue 02 May 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/therunningrules/episodes/13-To-marathon-or-not-to-marathon---how-to-prepare-for-your-next-challenge-e23cb00
Following a very successful marathon season for my clients and me and on the 20th anniversary of my very first marathon, I talk about what you should think about before embarking on your first or next marathon. I give a quick rundown of the highlights of the last few weeks and what's in store for the rest of the year.
For the free 5 step guide to a faster marathon, visit www.therunningrules.com/faster-marathon/
For more information on coaching services designed to get you faster, further and stronger straight away, see www.therunningrules.com/coaching or book a free consultation via the website.
