Training Tuesday: Who’s In Your Five??
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Wed 16 Aug 2023
- Episode Link
- https://therunningpublic.podbean.com/e/training-tuesday-who-s-in-your-five/
We discuss the five workouts we have prescribed the most so far in 2023 to our one-on-one clients. We have talked about our favorite workouts before, but today is all about the workouts we find so effective that we can’t stop programming them!
