Training Tuesday: Which Metrics Matter?
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Wed 23 Jul 2025
- Episode Link
- https://therunningpublic.podbean.com/e/training-tuesday-which-metrics-matter/
If you’re going to take running seriously, you’re going to be tracking some combination of pace, RPE, and heart rate (at the bare minimum). So, where should you start? What metric matters the most?
