Training Tuesday: When to Get Tough vs When to Bail on a Workout
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Tue 20 Feb 2024
- Episode Link
- https://therunningpublic.podbean.com/e/training-tuesday-when-to-get-tough-vs-when-to-bail-on-a-workout/
Some days you just don’t have it. Some days you’re way slower than your intended pace. Some days you’re just fatigued. When should you push through and when should you live to fight another day?
