Training Tuesday: Veejay Jones’ Training Progression
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Wed 29 Mar 2023
- Episode Link
- https://therunningpublic.podbean.com/e/training-tuesday-veejay-jones-training-progression/
Kirk is joined by Veejay Jones for todays training Tuesday! Kirk & Veejay get caught up on current life happenings & then dive into Veejay's training progression under different coaches & chat through his favorite workouts since picking up OCR in 2015.
