Training Tuesday: Trials & How to Gauge Your Fitness
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Tue 02 Jul 2024
- Episode Link
- https://therunningpublic.podbean.com/e/training-tuesday-trials-how-to-gauge-your-fitness/
We start with a recap of what we learned during the US Olympic Trials then move to a conversation about what to do when you’re either unsure of your fitness or overconfident in you fitness.
