Training Tuesday: Training Yourself - Workouts You Do Which Make No Sense
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Wed 04 Oct 2023
- Episode Link
- https://therunningpublic.podbean.com/e/training-tuesday-training-yourself-workouts-you-do-which-make-no-sense/
Episode Two of our mini series! We all have workouts which would make absolutely zero sense on paper. Maybe you just love the workout. Maybe it is necessary for injury prevention or mental toughness. Or maybe it really just doesn’t make any sense and you shouldn’t be doing it!
