Training Tuesday: Training Tuesday Long Run!
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Fri 07 Jul 2023
- Episode Link
- https://therunningpublic.podbean.com/e/training-tuesday-training-tuesday-long-run/
We have too many training items on our mind this week, so we’re covering multiple topics today! We start with the lessons we had reinforced to us this past weekend about pacing and racing in the heat, and then we progress to warm ups, race strategy, and mental toughness.
