Training Tuesday: The Quality Long Run
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Thu 22 Jun 2023
- Episode Link
- https://therunningpublic.podbean.com/e/training-tuesday-the-quality-long-run/
Are long runs overrated, underrated, or simply misunderstood? What exactly is a Quality Long Run and why should we be doing such a thing?
