Training Tuesday: The “Not Quite So” Off Season
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Wed 16 Oct 2024
- Episode Link
- https://therunningpublic.podbean.com/e/training-tuesday-the-not-quite-so-off-season/
What do you do if your Off Season is approaching but you aren’t wanting to actually take time off? What if you just want to build some fitness without following a super specific plan? Let’s explore it!
