Training Tuesday: Thanksgiving Q&A
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Wed 29 Nov 2023
- Episode Link
- https://therunningpublic.podbean.com/e/training-tuesday-thanksgiving-qa/
You all sent some great questions and we’re giving out full helpings of answer! From volume and lifting to creatine and shoes, this episode has a little of everything.
