Training Tuesday: Stride Work
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Tue 25 Jul 2023
- Episode Link
- https://therunningpublic.podbean.com/e/training-tuesday-stride-work/
Last week’s interview with Dr Doug shed some great light on the importance of running your best stride. Today we focus on practical skills, drills and tips for improving your body’s ability to run that best stride.
