Training Tuesday: “Stay Power” Is King
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Wed 28 Aug 2024
- Episode Link
- https://therunningpublic.podbean.com/e/training-tuesday-stay-power-is-king/
Kirk just had his first track race of the year. The 5000m race distance reminded him of certain things that needed reminding and taught him a few things that needed teaching!
