Training Tuesday: OCR Training > Traditional Run Training?
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Wed 27 Nov 2024
- Episode Link
- https://therunningpublic.podbean.com/e/training-tuesday-ocr-training-tradition-run-training/
If you aren’t an elite runner, is OCR style training your best way to improve your running?
