Training Tuesday: Learn from Successful Athletes
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Wed 10 May 2023
- Episode Link
- https://therunningpublic.podbean.com/e/training-tuesday-learn-from-successful-athletes/
We look back on the characteristics, patterns, and trends of the athletes we’ve worked with who have experienced the most success. We break down how they think, act, and train, and hopefully give you some ideas for optimizing your own training and lifestyle.
