Training Tuesday: Kirk Runs a Fast Half & What We Learned
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Tue 25 Jun 2024
- Episode Link
- https://therunningpublic.podbean.com/e/training-tuesday-kirk-runs-a-fast-half-what-we-learned/
Mr. Kirk DeWindt got out on the roads and ripped a quick half marathon this past weekend. He had a less than ideal lead in, so what can we learn from this? Also, a brief Olympic Trials chat.
