Training Tuesday: Is Your Running Relationship a Healthy One?
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Wed 11 Dec 2024
- Episode Link
- https://therunningpublic.podbean.com/e/training-tuesday-is-your-running-relationship-a-healthy-one/
- How often should you look forward to your runs?
- How often should you feel good during a run?
- How should running (or missing a run) affect your daily life?
- Does race performance affect your self worth?
