Training Tuesday: How We Think About Mileage
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Tue 18 Feb 2025
- Episode Link
- https://therunningpublic.podbean.com/e/training-tuesday-how-we-think-about-mileage/
Far too many runners choose their training volume based on what others are doing. This is how we think about the appropriate volume to train at!
