Training Tuesday: How to Run Your Best Mile
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Tue 19 Mar 2024
- Episode Link
- https://therunningpublic.podbean.com/e/training-tuesday-how-to-run-your-best-mile/
Not everyone races the mile distance but MOST people wouldn’t mind running a fast one. We’ll tell you how to do it!
