Training Tuesday: How to Run Your Best Marathon
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Tue 02 Apr 2024
- Episode Link
- https://therunningpublic.podbean.com/e/training-tuesday-how-to-run-your-best-marathon/
What mileage, workouts, weekly structure and training style are needed to run your lifetime best for the full marathon?
