Training Tuesday: Get to Know Your Stride
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Thu 20 Mar 2025
- Episode Link
- https://therunningpublic.podbean.com/e/training-tuesday-get-to-know-your-stride/
When pace, gps or hr fails you during a race, having a metronome stride you can fall back on to ensure that you are pacing correctly is a huge advantage!
