1. EachPod

Training Tuesday: Don’t Stress Over Paces!

Author
Kirk Dewindt & Brakken Kraker
Published
Tue 19 Dec 2023
Episode Link
https://therunningpublic.podbean.com/e/training-tuesday-don-t-stress-over-paces/

Sometimes we try to get too cute with our training paces. We try to be too precise and we get stressed over tiny little details that probably don’t impact us noticeably in the long run. Just how accurate do we need to be during quality sessions?

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