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The Running Public
Training Tuesday: Cross Training vs “Real Training”
Training Tuesday: Cross Training vs “Real Training”
Author
Kirk Dewindt & Brakken Kraker
Published
Sat 12 Jul 2025
Episode Link
https://therunningpublic.podbean.com/e/training-tuesday-cross-training-vs-real-training/
At what point does cross training stop being useful to your running?
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