Training Tuesday: Back to Back Race Weekends
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Tue 09 Jul 2024
- Episode Link
- https://therunningpublic.podbean.com/e/training-tuesday-back-to-back-race-weekends/
How to rest, recover, execute quality workouts, and hold onto fitness when racing multiple times in short succession!
