Training Tuesday #97: The Fundamentals - Quality Workouts
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Tue 14 Dec 2021
- Episode Link
- https://therunningpublic.podbean.com/e/training-tuesday-97-the-fundamentals-quality-workouts/
Kirk raced this weekend, so we begin with the recap before moving into what we all love about training: The Quality Workouts!
