Training Tuesday #92: The Running Public Training Plan
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Tue 09 Nov 2021
- Episode Link
- https://therunningpublic.podbean.com/e/training-tuesday-92-the-running-public-training-plan/
We’ve received a lot of questions regarding the TRP Plan on Training Peaks recently, and with our off season build beginning this week it is a good time to give a complete breakdown of what’s in store for our athletes this year! We cover the weekly format, style of training, and yearly flow.
