1. EachPod

Training Tuesday #88: Pacing and Strategy

Author
Kirk Dewindt & Brakken Kraker
Published
Tue 12 Oct 2021
Episode Link
https://therunningpublic.podbean.com/e/training-tuesday-88-pacing-and-strategy/

Warning: Spoiler alert for Boston, Chicago, and the Spartan 24 Hour Championship!


The racing tactics of the pros this past weekend illuminated a flaw in how us mere mortals approach the majority of our workouts and races. This might be your most important episode for future races!

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