1. EachPod

Training Tuesday #87: Stagnation Part Deux

Author
Kirk Dewindt & Brakken Kraker
Published
Tue 05 Oct 2021
Episode Link
https://therunningpublic.podbean.com/e/training-tuesday-87-stagnation-part-deux/

Last week we talked about why you should rebuild your base if you’ve stagnated. Today we address the other people in the room: Those who are stagnating but still have a race remaining on their calendar. If you can’t start your off season quite yet, how do you approach your final race? Today we tell you!

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