Training Tuesday #8: 80/20 Training
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Tue 24 Mar 2020
- Episode Link
- https://therunningpublic.podbean.com/e/training-tuesday-8-8020-training/
Quantity vs Quality is the topic of the day! We discuss one of the most popular methods used by world class athletes to achieve their maximal race results.
