Training Tuesday #79: Listener Submitted Q&A
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Tue 10 Aug 2021
- Episode Link
- https://therunningpublic.podbean.com/e/training-tuesday-79-listener-submitted-qa/
Veejay Jones breaks down his latest After Action Race Report, then we discuss the heart rate training zones we personally use, our thoughts on the CBD craze, the importance of pace and terrain in training, and much much more!
