Training Tuesday #55: Barriers Holding You Back
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Tue 16 Feb 2021
- Episode Link
- https://therunningpublic.podbean.com/e/training-tuesday-55-barriers-holding-you-back/
What barriers are constantly in your way? Every time you struggle to get a workout in or perform your best, what is to blame? Today we identify what is holding you back and give strategies for eliminating those road blocks!
