Training Tuesday #2: Train Like an Olympian
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Tue 04 Feb 2020
- Episode Link
- https://therunningpublic.podbean.com/e/training-tuesday-2-train-like-an-olympian/
Olympian Carrie Tollefson joins us to discuss:
- The importance of the Long Run (and long workouts)
- Fitting training in no matter your time constraints
- Quantity vs Quality at different stages in life
- Her favorite workouts
- and much more!
