Training Tuesday #148: How You Really Progress as a Runner
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Wed 28 Dec 2022
- Episode Link
- https://therunningpublic.podbean.com/e/training-tuesday-148-how-you-really-progress-as-a-runner/
AKA, why running is just like marriage. People expect linear progression, which isn’t possible. Here is how it REALLY works!
