Training Tuesday #145: Atypical Training Styles
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Wed 30 Nov 2022
- Episode Link
- https://therunningpublic.podbean.com/e/training-tuesday-145-atypical-training-styles/
Recently, Parker Valby took 2nd place at NCAA cross country championships despite only running (allegedly) 3 times per week. That got our little brains thinking about the non traditional approaches to becoming a better runner!
