Training Tuesday #14: The Long Run
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Tue 05 May 2020
- Episode Link
- https://therunningpublic.podbean.com/e/training-tuesday-14-the-long-run/
LSD vs Long Fast Runs? Is it needed for a 5k runner? How long is too long? Every runner has questions about how to implement the Long Run, and today we answer them all!
