Training Tuesday #137: When in Doubt, Go Longer
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Tue 27 Sep 2022
- Episode Link
- https://therunningpublic.podbean.com/e/training-tuesday-137-when-in-doubt-go-longer/
Far too often we prepare our bodies for the exact demands of our competition and then race day throws an unexpected wrench in our plans and we’re left in a world of misery on course. Here’s how to avoid that!
