Training Tuesday #131: Big Time Q&A
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Tue 16 Aug 2022
- Episode Link
- https://therunningpublic.podbean.com/e/training-tuesday-131-big-time-qa/
The boys got rolling today on these listener questions! No surface level answers here, only deep dives!
Ankle stability while descending, treadmills for recovery runs and downhill work, descending for flatlanders, y mucho mas!
