Training Tuesday #128: Threshold Chat & Ultra Training
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Wed 27 Jul 2022
- Episode Link
- https://therunningpublic.podbean.com/e/training-tuesday-128-threshold-chat-ultra-training/
Justin Hamilton’s most recent episode sparked a lot of questions regarding training for an Ultra, so we’re answering them today! But first, a little soapbox action from Brakken about armchair coaches and threshold definitions ;)
