Training Tuesday #101: Let’s Plan a Year of Racing and Training
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Tue 18 Jan 2022
- Episode Link
- https://therunningpublic.podbean.com/e/training-tuesday-101-let-s-plan-a-year-of-racing-and-training/
January is upon us and race schedules are being released. It is the time of year when many runners are faced with the dilemma of what races to sign up for and how to go about being fit for those races. Today we walk you through how we attack this process!
