Episode 96: Philosophy of Training - Rich Ryan
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Sat 11 Dec 2021
- Episode Link
- https://therunningpublic.podbean.com/e/episode-96-philosophy-of-training-rich-ryan/
Rich Ryan makes Running Public history with his 4th appearance on the show! As always, he brings a wealth of information for runners and strength athletes alike. Have the notebook ready!
