Episode 87: Listener Submitted Q&A
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Fri 08 Oct 2021
- Episode Link
- https://therunningpublic.podbean.com/e/episode-87-listener-submitted-qa/
We received some truly great questions for this episode! Highlights include: running orthotics, preparing for hot races, burnout, how to train when you can’t get enough sleep, power hiking in races and training, and “should I race AG or Elite?”
